Say Good-Bye Long Island Periodontist in 6 Easy Steps
Thursday, February 9th, 2012Let’s face it no one wants to have an unhealthy mouth. If our mouth is in poor health it effects our social interactions, comfort while eating or drinking and at times our self-esteem. If our teeth are filled with cavities it can lead to pain and discomfort. If we suffer from gum disease we could also have some missing teeth. Bad breath leads to awkward interactions with our peers.
But our efforts to maintain a healthy smile and keep the Long Island Periodontist happy don’t have to be exhausting or eat away our savings. Instead we can follow 5 simple steps on a regular basis at home combined with our annual check-ups to stay ahead of oral disease:
- Screen for oral cancer during annual check ups
- Brush and floss daily
- Use mouthwash daily
- Clean your tongue
- Use an electronic toothbrush
- Drink fluoridated water
Cancer Screenings: Right at the top of everyone’s list needs to be cancer screenings. With more than 36,000 new cases annually this could possibly be looking you back in the mirror and affecting your smile. With early warning signs being subtle the average patient may overlook symptoms of oral cancer. Regular screenings will keep your mouth healthy for years to come.
Brush and Floss: Next, and rather obviously, is the need to brush and floss daily. Plaque builds up on the tooth surface and is an invisible film that leads to inflammation around the gum line. The inflammation causes pockets to form where bacteria make their way in to populate and multiply. Thorough brushing and flossing removes this plaque before it has a chance to trigger inflammation.
Mouthwash: Another step often overlooked is the regular use of mouthwash. Some rinses actually have a microbial ingredient that helps to fight off certain types of bacteria, including bacteria that lead to gum disease. But even if your mouthwash is not designed to kill bacteria the liquid washes between your teeth and literally rinse away particles that were loosened by brushing and flossing.
Clean Your Tongue: Many people neglect their tongue during their oral hygiene routine. What they don’t realize is that the tongue can be a breeding ground for bacteria as well. In fact, the tongue is the true source of bad breath and anyone serious about a healthy mouth needs to remember to brush their tongue.
Electronic Toothbrush: All though this is still up for debate use of an electronic toothbrush has shown an advantage over standard toothbrushes in removing plaque and food particles. It has been shown to do a more thorough job at cleaning the teeth and gums as well as minimize damage caused by brushing too hard.
Fluoridated Water: Fluoride helps to protect your teeth from decay and regular supplementation has proven to be beneficial for many dental patients. Perhaps one of the simplest ways to get fluoride is through the water you drink.
Looking for a Long Island Periodontist for your regular screening? Dr. Scharf offers complete evaluations and is skilled in the early detection and treatment of gum disease using a laser, not a scalpel. Call today at (631) 661-6633 or visit him on the web at http://drscharf.com.

