Arm Your Defenses with Proper Nutrition and a Periodontist on Long Island
Thursday, June 24th, 2010Gum disease has been identified as a “silent epidemic” by many Periodontists due to its natural ability to develop in the mouth without warning. Often times an individual won’t even recognize they have gum disease until it has already progressed to the advanced stages, which include receded gums and bone loss. Although this disease hides in the background your Periodontist on Long Island can help you arm your body’s defenses through proper nutrition.
On a recent poll conducted by the American Academy of Periodontology nearly 65% of Periodontists believe nutrition plays a major role in periodontal health with 3 out of 4 of the 135 Periodontists polled recommending the consumption of more vitamin C to their patients. Other supplements making the top of the chart for periodontal health included multivitamins, calcium and vitamin E.
It should come as no surprise that these are the supplements recommended as your natural defense against gum disease. After all in its most common form gum disease is gingivitis, which is an infection in the gums. If left untreated this infection leads to periodontitis, which is an inflammation of the gums and is characterized by deep pockets forming around your teeth causing bone loss.
When all things are considered gum disease is best fought by improving the body’s immune response and bone development, hence a proper diet will supply your body with enough nutrients to help counter the affects of gum disease. In this case vitamin C is an excellent choice to help boost the immune system and including calcium will help build strong bones, assisting your body’s response to bone loss often associated with periodontal disease.
Although proper nutrition is recommended by so many Periodontists and will dramatically reduce the risk of gum disease, don’t allow it to keep you from following through on other important defenses against gum disease. Optimal prevention involves;
- A healthy diet,
- Daily brushing and flossing,
- Regular dental check-ups
- Avoidance of harmful substances such as tobacco and alcohol.
If signs of gum disease develop contact a Periodontist on Long Island as soon as possible. If you’re interested in alternative treatment options contact Dr. Scharf at (631) 661-6633 or visit him on the web at http://drscharf.com . He can treat gum disease with a laser rather than a scalpel.

